The Retiree's Decathlon & Crazy Spending Stories 🏃🏻‍♂️🤪


Hello! Jesse Cramer here.

Greetings from the serene Finger Lakes! We're taking a little R&R with the family. This is sunrise yesterday morning, looking east over Canandaigua Lake.

Thank you for reading The Best Interest blog,

And listening to my podcast, Personal Finance for Long-Term Investors.


This Week's Content

From the blog...

Peter Attia is a doctor, scientist, author, and all-around health advocate.

His Centenarian Decathlon is a framework that asks: “What 10 physical tasks do I want to be able to do at age 100?” Lofty stuff!

From there, Attia works backward, identifying the strength, mobility, and endurance needed today to meet those goals in the future. This “decathlon” reframes fitness as preparation for longevity and independence, not aesthetics or performance. The idea is simple: train today for the functional life you want decades later.

Can we do the same thing for retirement?

What are the 10 most important aspects of a financially sound retirement, and how do we start preparing for that future today?

🔗 The Retiree's Financial Decathlon 🔗

On the podcast...

Financial freedom doesn’t always come with a clear sense of how to enjoy money meaningfully. This latest podcast episode features six real stories from other financial creators about their struggles, failures, and lessons learned about spending money.

Investing and retirement planning are terrific.

But earning and spending is the foundation of personal finance.

Give it a listen!

👂🎧 Scrimping, Splurging, & Crazy Spending Stories - Episode 109


Before that is Episode 108 - an "Ask Me Anything" episode featuring questions about:

  • Whole Life Insurance
  • Financial Pros and Cons of Being Single vs. Married
  • Roth vs. Traditional Accounts
  • Planning for Healthcare Costs in Retirement
  • Investment Strategies During Economic Uncertainty

Follow the link below!

👂🎧 Go Roth Before It's Too Late? | AMA #7 - Episode 108


Other Great Content from Around the Web

P.S. - if you find something great that you think deserves to be shared with our community, let us know!


What Are *Your* Questions?

I've been creating "ask me anything" episodes on the podcast, where I answer your questions about personal finance and investing. They are quickly becoming my most popular episodes.

Want to check them out? They're all here:

🔗 All of My AMA Episodes

I'm collecting questions for AMAs 8 and 9.

Reply to this email or send questions to Jesse@BestInterest.blog


Something to Ponder...

Where was your last great vacation?

and...

Do you think you could live there permanently?


In Closing

I get emails every week from readers like you. Do you have a question? Or an idea for an article or podcast? I’d love to hear from you.

Go ahead! Send an email to ​jesse@bestinterest.blog​

By night, I run The Best Interest and Personal Finance for Long-Term Investors.

By day, I work for a fiduciary wealth management firm in Rochester, NY.

I’d be honored to offer guidance to you, your friends, family, or colleagues.​​ Please let me know how I can help.

Until next week,

Jesse

Jesse Cramer

My mission is to help you feel smarter about your money and retirement, with clarity and confidence. My work helps busy professionals and retirees avoid costly mistakes and grow lasting wealth to and through retirement. I write *The Best Interest* blog, produce *Personal Finance for Long-Term Investors* podcast, and write this free weekly newsletter. Please - subscribe and learn!

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